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Healthy Massages

By Rachel Kerr

June 13, 2012

Healthy Massages

The obvious reason for a massage is because it feels good but there are some major health benefits as well. Read the list below and the next time you decide to splurge on a massage you can do so guilt-free.

Benefits of receiving spa treatment or massage:
*Alleviate low-back pain and improve range of motion.
*Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
*Ease medication dependence.
*Enhance immunity by stimulating lymph flow—the body’s natural defense system.
*Exercise and stretch weak, tight, or atrophied muscles.
*Help athletes of any level prepare for, and recover from, strenuous workouts.
*Improve the condition of the body’s largest organ—the skin.
*Increase joint flexibility.
*Lessen depression and anxiety.
*Promote tissue regeneration, reducing scar tissue and stretch marks.
*Pump oxygen and nutrients into tissues and vital organs, improving circulation.
*Reduce post surgery adhesions and swelling.
*Reduce spasms and cramping.
*Relax and soften injured, tired, and overused muscles.
*Release endorphins—amino acids that work as the body’s natural painkiller.
*Relieve migraine pain.

HideAway offers a variety of services:
-Summer Outdoor Massages
-Manicure/Pedicure
-Facial
-Therapeutic Massage
-Complete Foot Massage
-Hand Massage
-Hot Stone Massage
-Body Glow Salt Massage
-Couples Massage
-Head, Shoulders, Knees, and Toes
-Dead Sea Salt Slurry Massage & Exfoliation

As you can see, HideAway has a spa-tacular variety of massages. To guarantee your appointment, make sure you call three days in advance. Enjoy!

 

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